Welcome!

Amaithi (அமைதி, the tamil word for peace), LLC, is an educational company for those seeking vibrant health through yoga, alternative therapy and nutrition. We seek to educate, inspire and enable people with mental health concerns with methods of understanding, therapy and self-care through yoga, meditation, craniosacral and alternative treatments, ayurvedic nutrition and more.

We invite you to communicate with us and create personal well-being by exploring the site, the blog, our social media accounts (@amaithiyoga on Twitter and Instagram, Amaithi on Facebook, Amaithi Yoga on YouTube) and coming to class. We'd love to hear your stories!